***Please sign up to join the next program which is starting November 19th 2017!***
This is the perfect challenge to kick-start your transformation process and to take advantage of transforming through the Thanksgiving holiday! The holidays are when we start to feel like we are pulled in so many directions and start to feel the stress that we told ourselves last year we didn't want to feel next year around the holidays. Right now is the time to learn better ways to take care of yourself by making simple changes with big results that will have you enjoying yourself and everyone around you. This is about focusing in on mind, body, spirit, and happiness! Each day for 7 days, you will receive a short video with some quick tips and activities to start implementing into your life. Each day includes themes and topics that can be found in our signature Transformation class which is changing lives. By popular request, people have been asking us for another challenge. These challenges have changed lives from all over the world. You will be joining an awesome tribe and group filled with free resources. We will equip you with tools that you can use everyday to achieve health and happiness. Don't get stuck in the feeling that because it's the holidays, you don't have time. When we start telling ourselves this, it's when we need to transform and make changes in ourselves the most! What you get in this challenge:
* Short and simple 2-minute videos on the themes each day *Easy and fun activities to help you add the themes into your day * Private Facebook group to connect with us and others * Live videos from Kerry & Brad *Videos and resources from wellness experts on food, fitness, and mindfulness * Short and powerful videos from alumni sharing their tips * Daily simple and fun challenges * Wellness tips & tools you can use anytime
This challenge is value-packed and FREE! Join us on the JOURNEY to JOY!
JOIN US FOR THE NEXT CRASH COURSE TRANSFORMATION CHALLENGE!